Kristin began her health journey on her own, losing 50 pounds through macro counting beginning in 2018. After having her son in 2021, she signed on for one-on-one training with Coach Mallory to make sure she was training properly postpartum. Since then, she has been an active member in the Fit Life Academy community and has fallen in love with lifting heavy. Outside of the gym, she loves to dance, walk, hike, and golf. 

As someone who has tried every workout program known to man, she can attest that FLA is the perfect balance of conditioning, flexibility, and customization and she is so excited to give back to the community that has given her so much. Having started working out at home with only paint cans and a chair for equipment, she has worked her way up to being confident to sling weights around in the gym. Kristin is also a Licensed Professional Environmental Engineer who works in the solar industry so she loves to take in scientific data and apply it to real life applications, which she is hoping to bring to her clients in Fit Life Academy. She is excited to help others find joy in movement and learn how to reconnect with themselves through mindful practices.