Lunch & Dinner
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Tortellini Soup
Warm up with a comforting bowl of my tortellini soup, a delicious and nutritious option that packs a surprising amount of protein. This hearty soup combines tender cheese-filled tortellini with nutrient-rich spinach, creating a balanced meal that’s perfect for any occasion. The tortellini provides a satisfying, pasta-filled bite, while the …
cheesy stuffed mushrooms recipeRecipes
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Cheesy Stuffed Mushrooms
Indulge in my cheesy stuffed mushroom recipe, a delightful appetizer that’s as delicious as it is nutritious. By using low-fat dairy products, this dish offers all the creamy, cheesy goodness you love without the extra calories. The mushrooms are filled with a savory blend of cheeses, herbs, and breadcrumbs, creating …
Recipes
  • 575

Broccoli Cheddar Soup
Warm up with my lightened version of broccoli cheddar soup, a healthier take on a classic comfort food. This delicious soup is a fantastic way to sneak in extra veggies for your spouse or kids without them even realizing it. Packed with fresh broccoli and just the right amount of …
Recipes
  • 653

Parmesan Zucchini Fries
Looking for a delicious and kid-approved way to get more veggies into your meals? Try my Parmesan Zucchini Fries recipe, a staple side dish for many of our dinners. These crispy, cheesy fries are perfect for summer and pair wonderfully with chicken or pasta. Easy to make and a hit …
Lunch & Dinner
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Cheesy High Protein Spinach Stuffed Shells
Ingredients Directions The bottom of the slow cooker with marinara (2 cups). In a large bowl mix ricotta, 2 cups mozzarella, egg, spinach, garlic, seasonings, and parsley. Take (uncooked) pasta shells and fill each with equal amount of mixture. For macro trackers-weigh the total mix and divide by 24 to …
Recipes
  • 1

Lightened Up Spinach Artichoke Casserole Dip
My lightened-up spinach artichoke casserole dip is a healthier twist on the classic appetizer, combining creamy, savory flavors with a nutritious profile. This dish is easy to make and perfect for any gathering, offering a delightful blend of spinach and artichokes in a creamy, guilt-free base. Lower in calories and …