Get expert feedback & support for your goals from Personal Trainer & Sports Nutritionist, Mallory King. Mallory has been certified and coaching for over 10 years after going on her own journey of losing 75lbs.
After sign-up, you’ll be sent a questionnaire to submit before scheduling your 45-min one-on-one video call with Coach Mallory.
In your call, Mallory will provide nutrition guidance, answer questions, and give recommendations based on your unique lifestyle & goals.
A Comprehensive Health Assessment: Understand your current health status and areas for improvement with an in-depth analysis based on your questionnaire
Personalized Nutrition Advice: Receive tailored dietary recommendations that align with your lifestyle and health goals
Fitness Guidance: Get expert advice on workouts and physical activities that suit your fitness level and help you achieve your objectives
Actionable Steps and Support: Walk away with a clear, step-by-step plan and the confidence to implement it, knowing you have Mallory’s support
Fill in Your Questionnaire: Once you’ve signed up, you’ll receive a detailed questionnaire to help us gather vital information about your current stats, dietary habits, fitness level, and health goals
Schedule Your 45-Minute Video Call: After completing the questionnaire, you’ll schedule your one-on-one video call with Mallory King
Personalized Review: Coach Mallory will meticulously review your questionnaire before your scheduled call. This allows her to tailor her advice and recommendations specifically to you, ensuring you get the most out of your consultation
Your 45-Minute One-on-One Session: During your video call, you’ll receive Mallory’s undivided attention. This is your time to ask questions, seek advice, and gain insights into your nutrition and fitness journey. Mallory will provide you with personalized guidance, actionable steps, and the support you need to make lasting changes
I’m Mallory King, Certified Personal Trainer & Nutritionist, and the founder of Fit Life Academy. My personal health journey began in childhood, as I struggled with my weight from the 2nd grade. At 21, a pivotal doctor’s visit revealed I was borderline obese, which became my wake-up call to reclaim my health.
In 2012, I embarked on a transformative journey to lose 75 pounds. I openly documented my progress and challenges on Instagram, fostering a community of support and transparency. This experience ignited my passion for helping others embrace a healthy lifestyle. By 2014, I became certified and started coaching, and over the past decade, I’ve guided over a thousand clients towards their fitness goals.
Fit Life Academy embodies everything I’ve learned along the way. Here, you’ll receive compassionate care combined with evidence-based strategies, all within a supportive community. Fit Life Academy welcomes everyone, regardless of their goals or starting point. Let’s elevate your health journey together!
Fit Life Academy empowers people through evidence-based nutrition and fitness approaches. Supporting you on your journey of self love, finding peace with food, and falling in love with your life!