Episode #29
(#29): Navigating Weight Loss After 30: Three Cruc | RSS.com In this episode, we dive into the complex world of …
After losing 75lbs, Mallory King has spent the past decade working with thousands of nutrition & fitness clients around the world. Since the start, she’s been vocal in sharing the ups & downs of her own journey, as well as what she’s applied to her client’s success stories.
Her podcast provides listeners with the tools, strategies, and wisdom she’s developed over a decade of coaching.
Mentality with Mallory not only covers topics like nutrition and fitness, but also dives deep into the complexities of mental health, relationships, and more.
Fit Life Academy empowers people through evidence-based nutrition and fitness approaches. Supporting you on your journey of self love, finding peace with food, and falling in love with your life!