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Popular Programs
If you’re ready to break-up with fad diets and stop the yo-yoing, FLA is the place for you! FLA’s nutrition strategies are evidence-backed, with practical yet effective workout programs plus support from coaches who have gone through this journey before. Fit Life Academy’s coaching & programs are guaranteed to transform your health!
Unlock your potential with our workout program designed to transform you from a beginner to an advanced lifter in just 1 year! With no commitment and starting at only $24.95/mo, you’ll gain the expert guidance and support you need to achieve your fitness goals!
Achieve your physique goals with FLA’s Macro Tracking Guide. For just $97, you’ll receive a personalized macro plan tailored to your goals by one of our Certified Nutritionist. Plus, you’ll get our 5-page guide that will walk you through the process of tracking your macros.
Transform your fitness journey with our comprehensive workout guides, ranging from 8 to 12-week programs. Each guide includes detailed video demonstrations and step-by-step instructions. These downloadable guides start as low as $18.99!
Unlock a healthier relationship with food through our transformative 6-Week Mindful Eating Course! Whether you’re struggling with overeating, emotional eating, or simply want to cultivate a more balanced lifestyle, this course provides the tools you need!
Achieve your goals with FLA’s personalized 1-on-1 coaching program, offering a customized experience tailored just for you. With month-to-month flexibility and no commitment, your dedicated coach will support and guide you every step of the way.
Experience a complete mind and body transformation with VIP Coaching, our exclusive 12-week coaching program. You’ll work intensively with Coach Mallory, who provides you daily guidance & accountability to achieve your dream results.
About the Founder
Coach Mallory King
Hi, I'm Mallory King!
I’m Mallory King, Certified Personal Trainer & Nutritionist, and the founder of Fit Life Academy. My personal health journey began in childhood, as I struggled with my weight from the 2nd grade. At 21, a pivotal doctor’s visit revealed I was borderline obese, which became my wake-up call to reclaim my health.
In 2012, I embarked on a transformative journey to lose 75 pounds. I openly documented my progress and challenges on Instagram, fostering a community of support and transparency. This experience ignited my passion for helping others embrace a healthy lifestyle. By 2014, I became certified and started coaching, and over the past decade, I’ve guided over a thousand clients towards their fitness goals.
Fit Life Academy embodies everything I’ve learned along the way. Here, you’ll receive compassionate care combined with evidence-based strategies, all within a supportive community. Fit Life Academy welcomes everyone, regardless of their goals or starting point. Let’s elevate your health journey together!
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Listen now!
Check out our Founder's Podcast,
Mentality with Mallory
Tune in for some one-on-one time with FLA’s CEO and VIP Coach, Mallory King! Get nutrition, fitness, and mindset advice that’s practical and transformative!
Find the Mentality with Mallory podcast on these platforms.
