Warm up with a comforting bowl of my tortellini soup, a delicious and nutritious option that packs a surprising amount of protein. This hearty soup combines tender cheese-filled tortellini with nutrient-rich spinach, creating a balanced meal that’s perfect for any occasion. The tortellini provides a satisfying, pasta-filled bite, while the spinach adds a boost of essential vitamins and minerals. Ideal for those chilly days or when you’re feeling under the weather, this soup delivers both comfort and nutrition in every spoonful.

For those looking to up their protein intake, adding shredded chicken to the soup is a simple and delicious way to enhance its nutritional profile. The added protein makes this soup even more filling, ensuring you stay satisfied longer. Whether you’re craving a light pasta dish or need a wholesome meal to lift your spirits when you’re sick, this tortellini soup is a versatile and easy-to-make option. Enjoy the rich flavors and health benefits of this delightful soup, perfect for any day you need a little extra warmth and nourishment.

Ingredients

  • 2 tbsp minced garlic
  • 1 32 oz Pacific organic tomato soup
  • 2 32 oz low sodium vegetable broth
  • 20 oz Buitoni mixed cheese tortellini
  • 5 oz frozen spinach thawed
  • 1/4 cup grated parmesan
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • Salt and pepper to taste

Directions

Add about a tbsp of broth and minced garlic to a large pot on medium heat and cook the garlic. Then add the tortellini and rest of broth and bring to a boil. Once it’s to a boil reduce heat and add tomato soup, spinach, Parmesan, and seasoning. Simmer for a few minutes and enjoy! You can also do this in the slow cooker. Simply throw everything in and set on low. It’ll be ready in 4 hours or you can hold off for 8 hours.

Nutrition Information

Servings: 12, Serving Size: 1 & 1/2 cups, Calories: 184, Fat: 5g, Carbs: 28g, Protein: 8g, Fiber: 2g

Share