VIP Coaching Program
This one-of-a-kind 12-week coaching program blends evidence-backed eating & exercise strategies with brain-based tools to produce rapid, life-changing results.
Under the expert guidance of Coach Mallory King, you’ll receive unparalleled support and accountability through monthly video calls, weekly check-ins, and daily messaging.
This intensive, hands-on approach ensures you stay on track, break through barriers, and achieve the goals you’ve always aspired to. Say goodbye to frustration and hello to the success you’ve been striving for!
Ready to break-up with fads and say f*ck yeah to your dream transformation?
Like most of my clients before they started working with me, you’re tired of spinning your wheels. You’ve tried other programs in the past, just to be given a cookie-cutter plan that’s impractical for your individual needs. You’ve worked with other coaches that end up giving you generic one-sentence responses before ghosting you after a couple of weeks…
Even when you’ve implemented proven strategies, you struggle to see them through. You’re motivated for a few weeks, then inevitably fall off. You get wrapped up in negative self-talk and dive face first into f*ck it mode. You feel alone in this, but deep down you know you’re capable of more, and you’re over feeling stuck.
You’re ready to end the years of yo-yo dieting, and you’re committed to falling in love with food and fitness as an act of self-care.
Client Results
12 Weeks of VIP Coaching Includes...
Custom Nutrition & Workout Program
Kickstart your journey with an in-depth questionnaire, allowing me to understand your individual preferences and lifestyle. Receive a fully customized nutrition plan designed specifically for you. Whether you prefer food tracking or mindful eating, your plan will be perfectly aligned with your personal dietary habits and objectives. Benefit from a workout regimen tailored to the equipment you have access to. Each exercise comes with detailed video demonstrations to ensure proper technique. Plus, enjoy unlimited personalized form checks to keep you on track and injury-free.
Weekly Check-in & Monthly Video Call
Each week, you’ll check-in using FLA’s Progress Tracker. I’ll review your nutrition adherence, workout progress, and mindset markers, providing personalized feedback and adjusting your program as needed. Additionally, we’ll have a 45-minute video call every month to ensure you’re staying on track and to discuss any adjustments. Enjoy daily communication and accountability to help you achieve your goals.
Daily Text Support
Beyond your weekly check-ins & monthly calls, you’ll have direct access to me via text or email. Feel free to reach out anytime with questions, concerns, or to celebrate your achievements. Open and honest communication is key, and you can always expect a supportive, non-judgmental response. This level of accountability and daily interaction ensures rapid and effective results.
Compassionate Care You've Been Craving!
Hi! I'm Mallory King
I’m Mallory King, Certified Personal Trainer & Nutritionist, and the founder of Fit Life Academy. My personal health journey began in childhood, as I struggled with my weight from the 2nd grade. At 21, a pivotal doctor’s visit revealed I was borderline obese, which became my wake-up call to reclaim my health.
In 2012, I embarked on a transformative journey to lose 75 pounds. I openly documented my progress and challenges on Instagram, fostering a community of support and transparency. This experience ignited my passion for helping others embrace a healthy lifestyle. By 2014, I became certified and started coaching, and over the past decade, I’ve guided over a thousand clients towards their fitness goals.
Fit Life Academy embodies everything I’ve learned along the way. Here, you’ll receive compassionate care combined with evidence-based strategies, all within a supportive community. Fit Life Academy welcomes everyone, regardless of their goals or starting point. Let’s elevate your health journey together!
